Coaching Packages
Choose your plan
Coaching Packages
After a completed assessment and initial consultation, it will be determined if you are in need of functional health coaching, or lifestyle coaching.
- Real results. Sustainable change. Coaching built around you.
- Whether you’re a seasoned athlete, navigating chronic health issues, or just starting your wellness journey, TRIO Coaching provides personalized support that empowers you to thrive in and out of the gym.
- With years of experience living the fitness lifestyle and certifications in functional health, nutrition coaching, bodybuilding prep, and lifestyle transformation, TRIO Coaching offers individualized plans designed to meet your body’s specific needs, goals, and challenges.
- Explore our coaching options below to find the right fit for your journey.
Lifestyle & Contest Prep
3 Months:
Paid In Full Discount: $1,099
Payment Plan: $799 down, 2 equal payments of $199 each month after ($1,197)
6 Months:
Paid in Full Discount: $1,949
Payment Plan: $999 down, 3 equal payments of $379 each month after ($2,136)
12 Months:
Paid in Full Discount: $2,799
Payment Plan: $999 down, 6 equal payments of $333 each month after ($2,997)
Spot Hold:
$200 down
This down payment will hold your spot for up to 6-months. It will be applied toward your package of choice when you start
No refunds will be given if you don’t start within 6-months
One-Hour Consultation:
One-Hour Consultation: $250
Functional Health Coaching
3 Months:
Paid in Full Discount: $1,499
Payment Plan: $799 down, 2 equal payments of $425 each month after ($1,649)
6 Months:
Paid in Full Discount: $2,399
Payment Plan: $899 down, 5 equal payments of $340 each month after ($2,599)
12 Months:
Paid in Full Discount: $3,799
Payment Plan: $999 down, 8 equal payments of $375 each month after ($3,999)
While short-term plans offer a powerful jumpstart, the real magic happens over time, that’s why TRIO Coaching offers a discount for committing to longer term packages. Long-term coaching gives your body and mind the space to fully adapt, heal, and thrive. It allows us to:
- Identify and correct deeper imbalances (like hormonal, gut, or metabolic issues)
- Move from “dieting” to intuitive, sustainable eating
- Adjust training and nutrition through different phases of your life and goals
- Develop habits that last, not just for a month, but for life
- Help you feel supported through the ups, downs, and plateaus of transformation